Do routine dental activities like eating, drinking, and brushing cause you any discomfort? If so, you’ve probably wondered how to treat your sensitive teeth, so they don’t hurt.
Numerous issues might lead to sensitive teeth. Fortunately, there are practical techniques to lessen dental sensitivity. Some of these methods are simple enough to use at home.
What Are Sensitive Teeth?
When the dentin, the layer of your teeth beneath the enamel, is exposed, dental sensitivity typically results. Erosion (wear and tear) and gum recession may be to blame (when your gum tissue pulls away from your teeth, exposing the roots).
Teeth roots include thousands of small tubules that lead to the interior of your tooth but aren’t protected by strong enamel (the pulp). The nerve in your tooth is stimulated by stimuli like hot, cold, or sweet food through these dentinal tubules (or channels), which causes the pain you experience.
Additionally, being a sign of cavities, gum disease, or a damaged tooth, dental sensitivity can also be a sign of other problems. What must I do if my teeth are sensitive?
How Can You Tell If You Have Sensitive Teeth?
You might have “ouch” moments when:
- You’re eating ice cream or drinking something hot.
- You’re consuming something particularly sweet or sour.
- Biting into something
- After the first twinges, discomfort or pain lingers for quite some time.
Consider These Great Solutions
Use Sensitive Toothpaste
Using toothpaste made specifically for treating dental sensitivity may be beneficial for symptom relief. Most of these toothpaste has a component that temporarily plugs little gaps in your enamel and dentin. This lessens the amount of exposure that the delicate nerves in your teeth will experience.
Also Read: How To Take Care Of Your Teeth At Home?
Use a Mouthguard at Night
Sometimes teeth grinding during the night might lead to sensitive teeth. We refer to this as bruxism. If this concerns you, your dentist can create a custom mouth guard to wear while you sleep using moulds of your teeth. This guard shields teeth from pressure and potential overnight tooth injury.
Use Only Soft Brushes
Changing your toothbrush is one simple method for relieving painful teeth. Using a toothbrush with hard bristles may aggravate your issue. The enamel is damaged by stiff bristles and abrasive toothpastes, which eventually cause more small holes and increased sensitivity. Additionally, they might exacerbate gum recession, exposing dentin and irritating sensitive nerves. To protect the surface of your teeth and to keep your gums healthy, use a toothbrush with soft bristles and brush softly.
Check Your Gums
Diseased or receding gums can be a major cause of sensitive teeth. The areas of teeth with no enamel (below the gum line) are revealed as the gum tissue deteriorates and pulls away from the tooth surface. This partial lack of protection for the nerves might result in excruciating suffering. To ensure you don’t have gum disease that needs treatment, have your dentist check your gums. Gums that are in good health shield teeth and reduce sensitivity.
Also Read: What Is Tooth Discolouration?
Got a Sensitive Tooth? Here's What You Should Do
If you suspect you have sensitive teeth, the first step is to call and make an appointment with your dentist. There are numerous reasons teeth can hurt, so it’s crucial to visit the dentist to check out infection or tooth decay.
Call Dental Land in Summerhill, Toronto, to make an appointment for your sensitive teeth.
